Life Untangling Sections

The Untangler

Life Untangling SessionsFor when everything feels like a lot.
Practical, non-therapeutic help for sorting, organizing, and deciding—things like responsibilities, schedules, paperwork, transitions, and “too many open tabs in your head.”This work is not therapy, coaching, or mental health treatment. Sessions are focused on structure, organization, and decision support. We keep it practical and contained.

How It WorksSessions are one-on-one, virtual or in person. Each session has a clear start and end and focuses on one area at a time.People usually come when they feel overwhelmed but don’t want therapy or coaching, need help sorting decisions or life admin, or want another calm brain in the room.ServicesLife Sorting Sessions and short-term organization support for paperwork, digital clutter, calendars, and systems.BookingBefore scheduling, clients complete a short intake so we can confirm this is a good fit.

Why Me?The reason someone would work with me is my practical Type A style — I don’t let things fall through the cracks. But as a former counselor, I’m also compassionate and patient. We move at a pace that works for you.I don’t believe in life hacks or “10 steps to be more productive.” I do believe that having a plan makes it easier to actually get things done.When we untangle the mess in front of us, we can see what really needs attention and what we can let go.This isn’t about emotional pain or trauma. But clearing loose ends can help us feel better emotionally.I’ve never been one for long-term contracts. Try it once — if it doesn’t help, no problem.

Stuff Sorting Session

Hands-on help organizing real-life logistics that keep piling up. We sort and set up simple systems together—paper, digital, and scheduling—at a sustainable pace. No perfection, no over-engineering, just enough structure to reduce friction going forward.You’ll leave with:Tangible order in the areas we touched (paper, digital, or time)Simple systems you can actually maintainLess background stress from things quietly falling behind

Life Sorting Session

A focused session to untangle one specific area that feels mentally heavy or stuck. We slow the swirl, name what’s actually in play, and make sense of unfinished thoughts, decisions, or responsibilities. This is about clarity—not productivity theater. One area, brought into focus.You’ll leave with:A clear map of what’s actually going on (and what isn’t)Fewer mental open loops competing for attentionA short, realistic set of next steps—or consciously decided non-steps

Interested?Check out this short quiz to see if this is right for you. If it's a good fit, you'll see contact info at the end.I'm available for remote appointments anywhere and in-person ones in the Mount Pleasant area.